Journey to the doorways of consciousness.

For spiritual and mental health, the place and importance of which is indisputable in holistic health; How about meeting with an ancient teaching?

All of the exercises that will cover breathing techniques, bodily postures/alignments, focus/concentration, inner awareness practices/mindfulnes, asana/yoga poses, flow/vinyasa, spiritually themed posts/dharma talk, mantra chanting, deep relaxation and meditation-focused practices are all throughout the one-month program. will be practiced.

Participation in this special program, which will provide the necessary guidance for the practitioners to correctly grasp the healing and balancing power of the practice in their own inner journey, will make a significant difference as a whole, therefore it is recommended to participate in the entire program. However, single-entry (drop-in) entries will also be accepted.

It is a program open to all levels of yoga practitioners. However, those who have never done yoga, please contact us for information.

Participants are requested to bring their own personal mat.

Sessions will be held simultaneously in two languages, Turkish and English.

Reservation is required as it is open to a limited number of participants.

From 01 August 2023,

Time: every Tuesday at 18:30-19:30,

Location: NATURA Spa & Wellness – Alsancak

Fee: Monthly Fee (5 lessons): 1000 TL

Single lesson (drop-in): 250 TL

For Information and Registration: +90 533 876 30 30